Ideal pedal for recreational riders who commute & tour. Ideal as a first clipless pedal due to the adjustable cleat tension, this means you can start off with loose tension for extra easy engagement & release, & turn up the tension as you progress.

• Combines SPD mechanism on one side and flat pedal body on the other, you can ride with cleats or normal shoes.Serviceable cup and cone bearings add to long life of the pedals
• Uses the SH-56 Cleats